Table of Contents
Introduction
Are you a fan of sweet treats at Costco Food Court? If so, you must have tried their delicious Berry Sundae. In this article, we’ll explore the mouth-watering details of this delightful dessert while also revealing its nutritional facts. So, let’s dig in!
Costco Food Court Berry Sundae Calories
Let’s start with the basics. At Costco Food Court, the Berry Sundae contains 480 calories. Now, let’s dive deeper and uncover more details about its nutritional composition.
Berry Sundae Nutrition Facts
The Berry Sundae is a tasty treat that offers a burst of flavors. Here’s a breakdown of its nutrition facts per serving:
- Total Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 15mg
- Sodium: 260mg
- Total Carbohydrates: 107g
- Dietary Fiber: 1g
- Sugars: 83g
- Protein: 45g
- Vitamin A: [Not specified]
- Vitamin C: [Not specified]
- Calcium: [Not specified]
- Iron: [Not specified]
Please note that all the percentages mentioned above are based on a 2,000 calorie diet.
Berry Sundae Allergens
If you have specific dietary concerns or allergies, we understand the need for transparency. We are actively working on gathering the allergen information for the Berry Sundae. Stay tuned for updates!
Berry Sundae Ingredients
Curious about what makes up the Berry Sundae’s delectable goodness? We are currently in the process of gathering the precise details of its ingredients. We appreciate your patience while we acquire this information.
The Return of the Very Berry Sundae
Some of you may recall that the Very Berry Sundae was temporarily discontinued at certain Costco locations to make way for acai. However, we have good news! It appears that the Very Berry Sundae is now back at most Costcos, ready to tantalize your taste buds. This is the perfect opportunity to elevate your frozen yogurt game by savoring the delightful combination of vanilla frozen yogurt infused with sweet berries.
Is the Berry Sundae Healthy?
While the Berry Sundae is undoubtedly a delicious dessert, it’s important to keep in mind that it may not be the healthiest option. A 13-ounce serving of the Berry Sundae contains 480 calories, 0g of fat, 0g of saturated fat, 107g of carbohydrates (36% of your daily value), 45g of protein, and 260mg of sodium (11% of your daily value). Additionally, it boasts a whopping 83g of sugar.
Frozen Yogurt or Ice Cream?
You might wonder whether the Costco Food Court Berry Sundae is made with ice cream or frozen yogurt. Here’s the scoop: the classic Very Berry Sundae, just like the other ice cream options at the Costco food court, is made with nonfat yogurt. So, you can enjoy your frozen treat guilt-free!
Healthy Choices at Costco Food Court
If you’re looking for healthier options at the Costco Food Court, we’ve got you covered. Here are five delicious and nutritious choices to consider:
- Chicken Bake
- Fruit Smoothie
- Strawberry Sundae
- Cold Brew Mocha Freeze
- Churro
Sugar Content in Costco Smoothies
Are you curious about the sugar content in Costco smoothies? The Berry Smoothie, which costs $1.45, contains 50g of sugar, while the new 15.5 oz. Fruit Smoothie, priced at $2.99, contains 47g of sugar. It’s important to keep an eye on your sugar intake for a balanced lifestyle.
Chocolate Ice Cream Sundae Calories
For chocolate lovers, the Chocolate Sundae at Costco Food Court offers a delightful treat. Each serving of this chocolaty goodness contains 24.4g of total carbs, 24g of net carbs, 17g of fat, 3.7g of protein, and 260 calories.
Quality and Value of Costco Ice Cream
Costco’s premium vanilla ice cream is a cut above the rest. You can truly taste the difference between this high-quality treat and the cheaper grocery store brands. Not only does it satisfy your taste buds, but it also offers great value for money, especially when compared to other vanilla ice creams found at supermarkets.
The Ingredients of Costco Ice Cream
Curious about what goes into Costco’s vanilla ice cream? The Kirkland Signature vanilla ice cream is made with a delightful combination of fresh cream, skim milk, sugar, pasteurized egg yolks, vanilla extract, carob bean gum, and guar gum. These top-notch ingredients contribute to the creamy and indulgent texture that makes this ice cream stand out.
Nutritional Profile of Costco Muffins
While Costco offers a wide range of delicious muffins, it’s important to be mindful of their nutritional content. For example, the Costco maple muffin contains 213 calories, which is nearly 11% of the daily suggested intake based on a 2,000-calorie diet. It also contains more than 9g of fat, with 5.5g of saturated fat, 30g of carbohydrates, including 15g of sugar, and less than 1g of fiber.
Now that you’re armed with the nutritional knowledge about the Costco Food Court Berry Sundae and other treats, you can make informed choices while enjoying these delightful indulgences. Treat yourself and visit Ratingperson to explore more delicious options!
