10 Low-Sugar Breakfast Cereals That Don&039t Taste Like Twigs

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Certain, we’d all like to begin each day with a bowl of unsweetened Greek yogurt and really feel completely glad. However right here in the true world, we will not escape occasional cravings for sugary cereals for breakfast (or lunch or dinner). Good factor these varieties pack tons of taste with 6 or fewer grams of sugar per ¾ cup serving—a stable benchmark in a meals class full of unusual sugar bombs, from Kellogg’s Raisin Bran (18 g per serving) to pure merchandise like Peace Cereal Walnut Spice Clusters and Flakes (simply over 19 g per serving). Maintain it candy—however not too candy—with these 10 tasty picks.

See more: Low sugar cereals

Barbara’s Unique Puffins

Photograph courtesy of Barbara’s

Candy Stats: 5 g sugar per ¾ c servingTastes Like: Un-junked Cap’n Crunch. Crunchy pillows include a touch of molasses.Wholesome Bonus: Made with non-GMO corn bran that is additionally excessive in fiber. One serving has 5 grams, or 20% of your every day wants.

Kashi Coronary heart to Coronary heart Honey Toasted Oat Cereal

Photograph courtesy of Kashi Firm

Candy Stats: 5 g sugar per ¾ c servingTastes Like: A heartier, crunchier model of Honey Nut Cheerios.Wholesome Bonus: Packs a powerful 4 grams of protein per serving.

Kashi Indigo Morning Natural Corn Cereal

Photograph courtesy of Kashi Firm

Candy Stats: 6 g sugar per ¾ c servingTastes Like: A bit little bit of summer time, due to sweet-tart, freeze-dried blueberries and blackberries combined into crispy corn flakes.Wholesome Bonus: Natural berries add a toxin-free antioxidant enhance.

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Put up Honey Bunches of Oats Honey Roasted

Photograph courtesy of Put up Meals, LLC

Candy Stats: 6 g sugar per ¾ c servingTastes Like: Dessert for breakfast. Candy, delicate flakes type the backdrop for super-crunchy, oat-studded clusters.Wholesome Bonus: Comprised of all complete grain wheat and oats and fortified with 9 important vitamins.

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Common Mills Kix

Photograph courtesy of Common Mills Inc.

Candy Stats: 1.8 g sugar per ¾ c servingTastes Like: The slightest trace of sugar, encapsulated in light-as-air corn puffs.Wholesome Bonus: Simply 66 energy in every ¾ cup.

Common Mills Cheerios

Photograph courtesy of Common Mills Inc.

Candy Stats: 0.75 g sugar per ¾ c servingTastes Like: Toasted oats with an addictively crunchy-crispy texture.Wholesome Bonus: Cheerios just lately went non-GMO.

Quaker Life

Photograph courtesy of Quaker Oats Firm

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Candy Stats: 6 g sugar per ¾ c servingTastes Like: Heat brown sugar. And nostalgia.Wholesome Bonus: Gives 1 gram of soluble fiber, or one-third the quantity you want every day as a way to decrease ldl cholesterol.

Nature’s Path Oaty Bites

Photograph courtesy of Nature’s Path Meals

Candy Stats: 6 g sugar per ¾ c servingTastes Like: Chex, however with a touch of maple.Wholesome Bonus: Solely 8 components—and most are natural.

Nature’s Path Optimum Slim Low Fats Vanilla

Photograph courtesy of Nature’s Path Meals

Candy Stats: 4.5 g sugar per ¾ c servingTastes Like: Refined vanilla sweetness performs off of nutty add-ins like quinoa, millet, and oat bran.Wholesome Bonus: Delivers 7 grams every of protein and fiber per serving.

Love Grown Meals Energy O’s Unique

Photograph courtesy of Love Grown Meals, Inc.

Candy Stats: 2 g sugar per ¾ c servingTastes Like: Sturdy Os with an almost-savory taste: they’re made with a mix of navy beans, lentils, and garbanzos.Wholesome Bonus: Boosts breakfast with 6 grams of protein per serving.

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