Clear liquid diet – Mayo Clinic

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Video Best liquid diet

Definition

A transparent liquid eating regimen consists of clear liquids — similar to water, broth and plain gelatin — which can be simply digested and depart no undigested residue in your intestinal tract. Your physician could prescribe a transparent liquid eating regimen earlier than sure medical procedures or if in case you have sure digestive issues. As a result of a transparent liquid eating regimen cannot offer you sufficient energy and vitamins, it should not be continued for quite a lot of days.

Clear liquids and meals could also be coloured as long as you’ll be able to see by them. Meals could be thought-about liquid in the event that they partly or fully soften to liquid at room temperature. You’ll be able to’t eat strong meals whereas on a transparent liquid eating regimen.

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Goal

A transparent liquid eating regimen is usually used earlier than exams, procedures or surgical procedures that require no meals in your abdomen or intestines, similar to earlier than colonoscopy. It might even be beneficial as a short-term eating regimen if in case you have sure digestive issues, similar to nausea, vomiting or diarrhea, or after sure sorts of surgical procedure.

Food regimen particulars

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A transparent liquid eating regimen helps keep sufficient hydration, gives some necessary electrolytes, similar to sodium and potassium, and offers some vitality at a time when a full eating regimen is not attainable or beneficial.

The next meals are usually allowed in a transparent liquid eating regimen:

  • Water (plain, carbonated or flavored)
  • Fruit juices with out pulp, similar to apple or white grape juice
  • Fruit-flavored drinks, similar to fruit punch or lemonade
  • Carbonated drinks, together with darkish sodas (cola and root beer)
  • Gelatin
  • Tea or espresso with out milk or cream
  • Strained tomato or vegetable juice
  • Sports activities drinks
  • Clear, fat-free broth (bouillon or consomme)
  • Honey or sugar
  • Exhausting sweet, similar to lemon drops or peppermint rounds
  • Ice pops with out milk, bits of fruit, seeds or nuts

Relying in your medical situation, your doctor or dietitian could alter the above checklist. For sure exams, similar to colon exams, your physician could ask you to keep away from liquids or gelatin with purple coloring. Any meals not on the above checklist ought to be averted.

A typical menu on the clear liquid eating regimen could appear like this.

Breakfast

  • 1 glass pulp-free fruit juice
  • 1 bowl gelatin
  • 1 cup of espresso or tea, with out dairy merchandise
  • Sugar or honey, if desired

Snack

  • 1 glass fruit juice (pulp-free)
  • 1 bowl gelatin

Lunch

  • 1 glass pulp-free fruit juice
  • 1 glass water
  • 1 cup broth
  • 1 bowl gelatin

Snack

  • 1 pulp-free ice pop
  • 1 cup espresso or tea, with out dairy merchandise, or a tender drink
  • Sugar or honey if desired

Dinner

  • 1 cup pulp-free juice or water
  • 1 cup broth
  • 1 bowl gelatin
  • 1 cup espresso or tea, with out dairy merchandise
  • Sugar or honey, if desired

Outcomes

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Though the clear liquid eating regimen might not be very thrilling, it does fulfill its goal. It is designed to maintain your abdomen and intestines clear and to restrict pressure to your digestive system whereas conserving your physique hydrated.

Dangers

As a result of a transparent liquid eating regimen cannot offer you sufficient energy and vitamins, it should not be used for quite a lot of days. Solely use the clear liquid eating regimen as directed by your physician.

In case your physician prescribes a transparent liquid eating regimen earlier than a medical take a look at, make sure to comply with the eating regimen directions precisely. Should you do not comply with the eating regimen precisely, you threat an inaccurate take a look at and will should reschedule the process for an additional time.

When you have diabetes, speak along with your physician, dietitian or diabetes educator. A transparent liquid eating regimen ought to include clear liquids that present roughly 200 grams of carbohydrate unfold equally all through the day to assist handle blood sugar (blood glucose). Blood sugar ranges ought to be monitored and the transition to strong meals ought to be completed as rapidly as attainable.

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Sept. 12, 2020 See extra In-depth

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