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How to Make Delicious Trinidad Stew Chicken

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Basic Trinidad stew chicken

A Flavorful and Comforting Dish for Any Occasion

If you’re in search of a mouthwatering dinner option, then this Trinidad stew chicken recipe is perfect for you. This comforting chicken stew is made with a caramelized gravy infused with fragrant spices and fresh herbs. It’s the ultimate dish that will tantalize your taste buds and leave you craving for more.

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The Essence of Stewing in Caribbean Cuisine

Exploring the Unique Technique

Stewing is a fundamental cooking technique in Trinidad and Tobago and other Caribbean islands. It involves browning sugar in a pot and then adding meat to create a rich, flavorsome base. However, it’s important to note that certain dishes like stew saltfish are cooked in tomatoes, deviating from the traditional method. It’s worth mentioning that Jamaican brown stew chicken differs as they don’t burn sugar in the pot.

Mastering the Art of Browning Sugar

Achieving the Perfect Caramelization

Creating browning, or burnt sugar, is a simple process that requires some attention to avoid any mishaps. In this recipe, we make our own browning directly in the pot before adding the chicken pieces. It’s also possible to prepare a larger batch of browning and store it in a bottle for future use. The process involves heating sugar until it caramelizes, forming a bubbling, dark brown syrup that imparts a beautiful golden color to the meat.

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Essential Ingredients for Stewed Chicken

Building Layers of Flavor

This dish is a harmonious combination of various herbs and spices that come together to create an explosion of flavors. While the list of fresh ingredients might seem extensive, the actual cooking process is quite straightforward.

Main ingredients:

  • Chicken – cut into stew-style pieces
  • Caribbean green seasoning
  • Scallion
  • Vegetable Oil (optional)
  • Large tomato
  • Brown sugar
  • Water
  • Black pepper
  • Salt

There are also optional ingredients that can elevate the flavors of your stew chicken even further. However, even with just the basic ingredients, you’ll still end up with a delicious meal.

Optional ingredients:

  • Bell peppers
  • Chives
  • Onion
  • Fresh thyme
  • Cloves of garlic
  • Pimento pepper
  • Tomato paste
  • Culantro
  • Pimento peppers
  • Hot peppers (such as scotch bonnet)
  • Soy sauce

Equipment Needed

A heavy-bottomed pan is recommended for this recipe to ensure even heat distribution and prevent burning.

Step-by-Step Guide to Making Trini Stew Chicken

Before you begin the cooking process, some prep work is required. It’s best to chop all the ingredients beforehand and season the chicken, allowing it to marinate for a few hours, overnight, or up to two days in the fridge.

Preparing the Chicken (Seasoning)

  1. Wash the chicken pieces with water and vinegar to remove any impurities.
  2. Clean the chicken by removing excess fat, skin, and slime.
  3. Rinse the chicken again and soak it in water and vinegar for 10-15 minutes. Alternatively, adding hot pepper sauce to the water can enhance the flavor.
  4. Rinse off the water and season the chicken with basic seasonings such as green seasoning, salt, black pepper, and scallion. Optional seasonings like onion, garlic, ginger, tomatoes, and pimento peppers can be added as well. Alternatively, you can reserve the extra seasonings to add later during cooking.
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Cooking the Stew Chicken

  1. Heat a large heavy-bottomed pot over medium heat. If desired, add oil to the pot.
  2. Once the oil is heated (avoid letting it smoke), add the sugar and let it bubble, stretch out, and darken. Be cautious not to burn the sugar excessively.
  3. Add the seasoned chicken to the pot and stir to coat it in the caramelized sugar (browning sauce). If there’s excessive liquid in the bowl, omit it.
  4. Increase the heat and continue stirring the chicken, ensuring it is thoroughly coated in the caramelized sugar. Aim for a golden brown color, and don’t worry if the liquid thickens slightly.
  5. Once the chicken is browned, add hot water along with any leftover liquid and seasonings from the bowl. Include tomatoes, tomato paste, chadon beni (culantro), and ketchup as desired. Reduce the heat to medium.
  6. Cover the pot and let the chicken simmer for approximately 20 minutes, or until it becomes fork-tender. Stir occasionally and check the liquid levels. Adjust by adding more water if needed.
  7. Taste the stewed chicken and add additional salt and pepper if desired.

Stew chicken trini style being cooked down with additional seasonings.

Perfect Pairings for Stewed Chicken

Stew chicken is a versatile dish that can be enjoyed at any time of the day. Pair it with your favorite sides based on your cravings and mood.

  • For a complete meal, serve it with casseroles like macaroni pie, corn pie, or coo coo.
  • Create a Sunday lunch vibe by pairing it with gravy-like dishes such as stew pigeon peas, callaloo, or stewed lentils.
  • Rice dishes like plain white rice, black-eyed peas and rice, brown rice, or split peas and rice make a delightful accompaniment.
  • Looking for a quick and easy option? Enjoy stew chicken with dumplings, ground provisions like sweet potato and boiled plantain, or simply with some bread for a satisfying breakfast.
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Storing Stew Chicken

If kept in an airtight container to prevent moisture, stew chicken can last up to a week in the fridge. It also freezes well when properly sealed in a container or freezer bag, maintaining its quality for up to 4 months.

Reheating Stew Chicken

You can easily reheat stew chicken either on the stovetop or in the microwave.

Stovetop Method: Simmer the meat in a pot with a little water on medium heat until heated through.

Microwave Method: Place the chicken in a microwaveable bowl and heat it in intervals. Add a little water during the heating process to retain some of the gravy.

Extra Additions for Enhanced Flavor

To further enrich the flavors of your stew chicken, consider adding any of the following ingredients:

  • Potatoes: Peel and cut the potatoes into medium-sized pieces and add them when the chicken is already tender.
  • Pigeon peas: Cook them down along with the chicken to incorporate their unique taste.
  • Carrots: Add carrots to bring a touch of sweetness and color to the dish.

Troubleshooting Common Issues

Why is my stew chicken bitter?
If you accidentally let the sugar burn excessively during the browning process, it can result in a bitter taste. In such cases, remove the pot from heat, start over, and ensure proper caramelization.

Why does my chicken lack color?
When adding chicken to caramelized sugar, excessive liquid can wash off the color. To avoid this, add the chicken to the browned sugar with minimal liquid initially. This allows the chicken to acquire a golden color. If the chicken appears white due to excess water, consider adding a small amount of browning sauce or ketchup to balance the flavor.

Exploring Similar Meat Dishes

If you’re looking to expand your culinary repertoire, here are some other delectable meat dishes to try:

  • Stewed oxtails
  • Stewed lamb in Guinness
  • Curry beef
  • Curry crab
  • Curry lobster

So, if you’re seeking a quick and easy chicken stew recipe that doesn’t compromise on taste, give this Trinidad stew chicken a try. It’s incredibly simple to prepare and delivers outstanding flavor every time.

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